My son was diagnosed with ADHD and I didn’t know anything about it except for the general stereotypes. As you might imagine, I was fearful and worried. But I knew a lot of that fear came from misconceptions. This book helped so much. If you or someone you know has ADHD, I cannot recommend this book enough. Honestly, it’s not just for people with ADHD, it’s about better understanding how your brain works.
A favorite quote in it:
“A person with ADHD has the power of a Ferrari engine but with bicycle-strength brakes. It’s the mismatch of engine power to braking capability that cause the problems. Strengthening one’s brakes is the name of the game.”
Here’s the link to buy it on Amazon.